At shop 61a, 1140 Nepean Hwy, Mornington
We specialise is over 35’s running weekly classes and specialised
programs looking after ‘All bodies’
Our Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:30am | HIIT pilates Janette | |||||
| 8.30am | FunctionalPilates Janette |
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| 9:30am | Pilates Anna | Barre/ Functional Pilates Janette | Pilates Anna | |||
| 10.30am | Hatha Yoga Anna | Sassy seniors | Hatha Yoga Anna | |||
| 5:30pm | Circuit pilates Janette | |||||
| 6:00pm | BeginnersYoga With Laya | Dynamic Yoga with Anna | ||||
| 6:30pm | Guided Meditation Layananda | HIIT Pilates Janette |
Specialised Programs
Hormone Health Coach
Transformational 200hr
Yoga teacher training
We Are
Janette Bendle
Pilates Teacher
Janette also offers specialized workshops and classes in understanding your hormones? Follow this link for more info; https://janettebendle.com.au/janette-bendle-hormone-health-coach-take-back-your-life-and-your-waistline/
Janete has been in the wellness industry for over 20 years. She teaches pilates and developed her own style of which is a the perfect blend incorporating the foundations of traditional pilates with functional fitness. She produces results based training. At the Studio we have
Reformer pilates, Mat pilates, Circuit Pilates
Her classes cater for every level and every age. She even runs a sassy seniors (coffee afterwards compulsory) Group classes, one on one, small groups. Your wish is our command.
Anna Taylor
Yoga teacher
Anna has practiced and taught yoga for over 27 years, is a Pilates instructor, a teacher, a mother, a remedial, deep tissue, kahuna massage therapist, an outdoor activities nut, an entertainer, an adventurer and the Director of The Business of Yoga company that now runs Yoga teacher training and provides instructors to workplaces all over Australia. Anna has worked in many different areas of life and in different countries, taught all ages and abilities movement and yoga. She has a deep understanding of the human body and mind, as a woman over 50yrs she understands how life can challenge a person and what we can do to help create balance and a sense of harmony.
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