Yoga

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At shop 61a, 1140 Nepean Hwy, Mornington

We specialise is over 35’s running weekly classes and specialised
programs looking after ‘All bodies’

Our Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
6:30amHIIT pilates Janette
8.30amFunctionalPilates
Janette
9:30amPilates
Anna
Barre/
Functional Pilates
Janette
Pilates
Anna
10.30amHatha Yoga AnnaSassy seniorsHatha Yoga Anna
5:30pmCircuit pilates
Janette
6:00pmBeginnersYoga
With Laya
Dynamic Yoga with Anna
6:30pmGuided Meditation
Layananda
HIIT Pilates
Janette

Specialised Programs

Hormone Health Coach

Transformational 200hr

Yoga teacher training

We Are

Janette Bendle

Pilates Teacher

Janette also offers specialized workshops and classes in understanding your hormones? Follow this link for more info; https://janettebendle.com.au/janette-bendle-hormone-health-coach-take-back-your-life-and-your-waistline/

Janete has been in the wellness industry for over 20 years. She teaches pilates and developed her own style of which is a the perfect blend incorporating the foundations of traditional pilates with functional fitness. She produces results based training. At the Studio we have 

Reformer pilates, Mat pilates, Circuit Pilates

Her classes cater for every level and every age. She even runs a sassy seniors (coffee afterwards compulsory) Group classes, one on one, small groups. Your wish is our command.

Anna Taylor

Yoga teacher

Anna has practiced and taught yoga for over 27 years, is a Pilates instructor, a teacher, a mother, a remedial, deep tissue, kahuna massage therapist, an outdoor activities nut, an entertainer, an adventurer and the Director of The Business of Yoga company that now runs Yoga teacher training and provides instructors to workplaces all over Australia. Anna has worked in many different areas of life and in different countries, taught all ages and abilities movement and yoga. She has a deep understanding of the human body and mind, as a woman over 50yrs she understands how life can challenge a person and what we can do to help create balance and a sense of harmony.

 

 

What Our Customers Have to Say

Yoga

$ 25
00
Casual Per Class
  • Hatha Yoga
  • Sassy Seniors
  • Dynamic Yoga

Yoga

$ 190
00
10 Classes
  • 1st Class Free
  •  
  •  
Popular

Unlimited Classes

$ 35
00
Per Week
  • Yoga Only
  •  
  • Aerobics

Get In touch

Leave us a message

Shop 61a, 1140 Nepean Hwy, Mornington

Anna: 0429 435 726

Jannette: 0418 923 029